Don’t Leave Home, We Will Bring the Gym to you!
The Best Personal Trainers in Lancaster!
Experience In Home Personal Training in Lancaster Today!
Ready to get into shape? Our in home personal trainers in Lancaster would love to help you achieve your goals. We are highly certified, experienced fitness trainers who are down to earth, and care about our clientele. We know life can get in the way of achieving your health and fitness goals, so we are here to help!
What is In-Home Personal Training?
Tired of the busy, intimidating gym setting? Take the anxiety out of fitness by experiencing the convenience of in-home personal training in Lancaster. Our fitness professionals will come to your home, office, or even your local park or facility! In Home personal trainers in Lancaster can provide so many benefits.
- convenience
- not having to experience the crowded gym atmosphere
- no more intimidation and anxiety created from the gym environment
- the ability to workout outside in addition to in the home
- a more personalized approach
- no membership fees
How Can A Personal Trainer in Lancaster Help?
When you hire a fitness professional, there are many benefits that he/she can bring to the table to help you reach your health and fitness goals.
- Accountability to your fitness plan
- Consistent workouts and preventing missed workouts
- Knowledge and experience that they have accumulated over their years both in and out of the classroom.
- Demonstrating proper form and technique of exercise to speed results.
- Allowing exercise and fitness to be fun and not just a chore.
- Nutrition guidance
- Motivation
And so much more!
Our Personal Trainers in Lancaster are Experts in the following:
- Weight loss
- Increasing muscle mass and strength
- Increasing muscle endurance
- Sport specific personal training
- Senior fitness
- Teen fitness
- Pre and post natal fitness
- Nutritional programming
- Exercise prescription
- Cardiovascular fitness
- Injury prevention
- Physical therapy
- Stretching
And so much more!
Our Personal Training Services Include:
- in home personal training: our amazing staff of fitness instructors will design you a plan and come to you!
- online personal training: too busy? Our coaches offer online personal training via zoom to help you achieve your goals.
- group fitness: would you like to workout with a friend or family member? No problem! We offer group fitness classes.
- boot camp workouts: A great way to get an amazing total body workout in outdoors.
- sport specific training programs
- senior fitness programs
- pre and post natal fitness training
Free Consultation
We want to earn your business, so we always begin each prospective client with a free consultation. We want to make sure you have all of your questions answered before you commit to your program. So what questions should you ask before you hire a person trainer in Lancaster?
- Are your personal trainers certified?
- How much does it cost to hire a fitness trainer?
- Do your coaches offer nutritional guidance?
- What type of exercise equipment should you have? What would the personal trainer bring?
- If you hire Personal Training Lancaster, is there a refund policy?
At Personal Training Lancaster, we want you to feel completely comfortable before starting your fitness and nutritional program. We look forward to earning your business.
Personal Training Lancaster Owner Eric Leader
Eric is the owner of personal training Lancaster and has been involved in the fitness industry his whole life. As an ACE certified personal trainer, with a degree in Exercise Science from James Madison University, he enjoys sharing his knowledge base to help his clients.
Eric has always believed that the key to personal training is to be able to relate to your clients, no matter what walk of life. He has helped clients of all ages and fitness condition, and loves the feeling he gets when a client accomplishes their goals.
Sign Up with a Personal Trainer in Lancaster Today!
Are you ready to begin your journey towards improving your health and quality of life? We can’t wait to meet you and help you along your way towards a fitter and healthier version of yourself. Let’s get started!
Personal Training Lancaster
Phone: 443 615 2702
Emal: eric@personaltraininglancaster.com
Areas of Lancaster we Service Include:
- Lititz
- Manheim
- Locations off of Harrisburg Pike
- Locations off of Fruitville Pike
- Millersville
- Wrightsville
- Areas off of Lititz Pike
- Lancaster City
- Paradise
- Now offering personal trainers in York, and personal trainers in Spring Grove, and personal trainers in Lititz
And more!
Testimonials from our Awesome Clients
Life can have some very difficult times, so I wanted to begin an exercise program to become healthier and fitter. I was sick of being out of shape and so unhealthy. My personal trainer has not only helped me get into shape but has become a great friend as well. Such a great service.
Mike Dewalt, Lititz
My husband and I don’t particularly like to exercise, so we knew we needed to hire a coach to help keep us accountable. Weight loss and endurance were very important to us in addition to increasing a little bit of muscle. We liked the idea that the personal trainer comes to us rather than going to a gym. Gyms tend to intimidate us, so this was a perfect service.
Jill Ronen, Lancaster City
My neighbor and I did a Google search looking for personal trainers in Lancaster to help us reach some of the goals we haven’t been able to reach our self. Weight loss, and also learning how to perform exercises were very important. We had tried a fitness program in the past with no success, so we wanted a professional trainer to help us Institute a good plan. Our instructor helped us Institute a good plan and we are very thankful for your service.
Lisa Vale, Lancaster City
I was researching personal trainers in Lancaster and came across your service. I liked the idea of a personal trainer who comes to my home and getting out of the meat market type of gym. I was a novice, so intimidation was definitely a factor. These personal trainers are very down to earth, and I have really enjoyed working with them.
Erol Everton, Lititz
I’ve been feeling tired all the time and lacking in motivation. I knew this was basically a downward spiral, so I needed accountability and help to devise a fitness plan and nutritional plan. I needed a personal trainer to come to my home and be there to help me execute the plan because without the personal trainer I knew I would not do the workouts. So as a result, I found this service and I’m very happy that I did.
Elaine Rhorr, Paradise
Eric is my go-to guy for anything related to health and fitness. If you are looking to lose weight or improve your diet, his years of experience and knowledge will help you along your way. Not only that but if you are interested in gaining muscle or improving your endurance his knowledge base and skill set are priceless. He believes that the mind and body are one and emphasizes the importance of mental health along with physical health. If you’re looking for somebody who is a little bit more of a mentor, than just a personal trainer, give him a call.
Ernie Elam, Lititz
If you are in the market for a personal trainer in Lancaster, I definitely recommend you give this company a call. They know so much about weight loss and exercise, and can guide you the right way.
Ryan Lee, Franklin and Marshall University
Frequently Asked Questions
How do I get started with one of your personal trainers?
Before, you get started, we will ask all about your goals and preferences. From there we will have a fitness trainer touch base to chat a bit more about your goals over the phone. If all seems well, they will then come out to meet you in person for your free in person consultation to make sure they are the perfect fit!
How much do the personal training sessions cost?
Session price is based on a few different factors. We offer a volume discount on larger packages, and we also offer group training packages and bootcamp options as well. Additionally, we offer flexible payment plans, and we will never overcharge our clients!
Are your personal trainers in Lancaster certified?
Absolutely. It’s very important to our company that we only work with the best fitness trainers in the industry. Our Lancaster personal trainers are certified by the highest end fitness and nutritional organizations in the field.
Our Lancaster trainers hold certifications from The American Council on Exercise, the American College of Sports Medicine, and many more high-end certifying organizations.
When you work with a personal trainer through our company you can rest assured you are working with the best.
How much are your training sessions?
Our sessions are sold in packages of 10, 20, or 30 session packages and pricing is based on a volume discount. We don’t believe in overcharging clients and thus our fitness training sessions cost as low as $55 per session.
Do your in-home personal trainers service all over Lancaster?
Our staff covers all of Lancaster County, but mainly Lancaster City, Lititz, and areas off of Fruitville Pike, Harrisburg Pike, and Lititz Pike.
Does Your Company Offer Group Personal Training?
Of course! We find that sometimes sessions done in a group could be beneficial for certain clientele. As a result, we offer group personal training sessions in addition to one-on-one personal training sessions.
Do the sessions have to be in my home?
of course not. The beauty of in-home personal training is that the sessions can take place virtually anywhere. We can have our fitness instructor meet you at your home, place of work, or even a local park.
Do your personal trainers offer a free consultation?
Yes! We are of the opinion that before you can start an exercise program, it is important to meet your potential personal trainer. Our Lancaster personal trainers will set you up for a free consultation prior to any purchase. We want to make sure that you have all of your questions answered, and that you feel completely confident before beginning your plan.
What kind of fitness equipment do the personal trainers bring?
Ultimately the type of equipment that is brought is dependent upon the goals of the client. However, some examples of equipment include free weights, resistance bands, ankle weights, Swiss and weighted balls, boxing gloves and mitts, bosu balls, and so much more!
How do I sign up for a personal trainer?
If you are ready to get started, you can contact us anytime at 443 615-2702. You can also email us at eric@personaltraininglancaster.com.
How long are the workouts?
All of our workouts are an hour in duration, however sometimes they may run longer. At the end of the day, your personal trainer is going to want to make sure that the workout meets his/her goals. We want to make sure that you have a great workout and get everything accomplished, so sometimes sessions may run a little bit longer than an hour.